Sherwood is well-known within Calgary and Alberta for its extensive athletics and student leadership programs. Sports teams include: Basketball, Volleyball, Cross-Country Running, Badminton, Wrestling, and Track and Field.  Sherwood teams play in and host many tournaments such as Centaur Digfest Volleyball Tournament and the Yeti Basketball Tournament. Sherwood has also hosted Developmental Volleyball and Basketball league games and tournaments for Grade 6 students in the past two years. 

Volleyball Practice Schedule